Weigh In record (no journal entry) for 05 November 2019
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61.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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1432 kcal
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Fat: 45.55g | Prot: 122.83g | Carbs: 142.54g.
Breakfast: Fage Total 0%, Cacao in Polvere (non Zuccherato), Myprotein Burro di Arachidi Crunchy, WHY Perfect Whey 100% Proteine Isolate, Chiquita Banana, Pancakes IRIS. Lunch: Salumeo Soppressa Veneta, Porri, Pomodori Ciliegini, Verza, Olio Extra Vergine di Oliva, Esselunga Nodini di Suino, Conad Riso Basmati, Quinoa, Grano Saraceno. Dinner: Porri, Pomodori Ciliegini, Spinaci, Petto di Pollo, Carne, Auchan Olio Extravergine di Oliva, Fagiolini Verdi. Snacks/Other: Noci, Mela Annurca. more...
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Losing 2.1 kg a Week
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Pasticcina88's Weight History
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