Weigh In record (no journal entry) for 05 November 2019
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74.3 kg
Lost so far: 21 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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790 kcal
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Fat: 43.61g | Prot: 59.71g | Carbs: 38.31g.
Breakfast: Nestlé Leite em Pó Gordo Nido, Delta Café. Lunch: Pingo Doce Brócolos Congelados, Chicken Stroganoff. Snacks/Other: Dolce Gusto Galão . more...
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Losing 2.1 kg a Week
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larissarodrigues91's Weight History
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