Weigh In record (no journal entry) for 05 November 2019
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65.6 kg
Lost so far: 7.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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962 kcal
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Fat: 27.24g | Prot: 103.01g | Carbs: 75.61g.
Breakfast: Сыр Российский, Водный Мир Креветки Варёно-Мороженые, Жареное Яйцо без Жира. Lunch: Гороховый Суп. more...
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Losing 11.2 kg a Week
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tolchynska.olga's Weight History
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