Weigh In record (no journal entry) for 05 November 2019
|
68.7 kg
Lost so far: 7.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2019:
|
76 kcal
|
Fat: 1.89g | Prot: 9.99g | Carbs: 4.99g.
Breakfast: Milch 1,5%, Whey Protein. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Comprida2000's Weight History
|