mskimmy21's Journal, 16 Feb 13

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Weigh In record (no journal entry) for 16 February 2013

77.3 kg Lost so far: 0 kg. Still to go: 20.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2013:

1004 kcal

Fat: 38.57g | Prot: 43.00g | Carbs: 85.90g. Breakfast: Special K Flatbread Breakfast Sandwich - Sausage, Egg & Cheese. Dinner: Italian Sausage, Super Sweet Corn, Primavera Sauce, Priano Stuffed Shells. Snacks/Other: Cosmopolitan. more...

2455 kcal

Exercise: Sitting - 2 hours, Desk Work - 4 hours, Walking (exercise) - 5.5/kph - 1 hour and 31 minutes, Resting - 8 hours and 29 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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mskimmy21's Journal, 16 Feb 13

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mskimmy21's Weight History