Weigh In record (no journal entry) for 05 November 2019
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64.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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992 kcal
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Fat: 28.02g | Prot: 50.95g | Carbs: 135.70g.
Lunch: 삶은 계란, 삶은계란, 꿀떡, 매일유업 매일두유 식이섬유. Dinner: 원더그린 감동닭 촉촉 닭가슴살볼. Snacks/Other: 사과, 찐고구마. more...
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Gaining 2.3 kg a Week
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SY920810's Weight History
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