Weigh In record (no journal entry) for 05 November 2019
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51.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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1781 kcal
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Fat: 77.72g | Prot: 99.04g | Carbs: 183.24g.
Breakfast: Урбеч Урбеч из Кунжута, Банан, Простоквашино Творог 2%, Ultimate Nutrition Омега 3, Простоквашино Творог Мягкий "Нежный" 5%. Lunch: Перекусовъ Хумус Классический, Русский Хлеб Лепёшка Пита. Dinner: Данон Творог Мягкий 5%, Сладкая Булочка. Snacks/Other: Боул. more...
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Losing 1.4 kg a Week
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katetsport's Weight History
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