Weigh In record (no journal entry) for 07 September 2008
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108.4 kg
Lost so far: 0.5 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2008:
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3944 kcal
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Fat: 206.01g | Prot: 197.23g | Carbs: 329.11g.
Breakfast: sausage links, eggs, pancakes. Lunch: cranberry juice, wedges, ham and cheese . Dinner: diet soda, corn on cob, beef. Snacks/Other: cookies. more...
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3574 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Sitting - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Agelessmom's Weight History
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