Weigh In record (no journal entry) for 04 November 2019
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67.9 kg
Lost so far: 6.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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1748 kcal
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Fat: 104.77g | Prot: 59.92g | Carbs: 143.40g.
Breakfast: DM Leinsamen Geschrotet, DM Bio Weizenkleie, DM Bio Haferkleie, Himbeeren, Arla Skyr. Lunch: Clementinen, Olivenöl, Parmesan (Gerieben), frischli Creme Frischli Pur, Spinat, Kartoffel-Gnocchi. Dinner: Avocado, Grüne Oliven, Olivenöl, REWE Beste Wahl Cherry Roma Tomaten, McDonald's McWrap Chicken Spezial. more...
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Gaining 0.4 kg a Week
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borboleta#'s Weight History
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