Weigh In record (no journal entry) for 04 November 2019
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51.8 kg
Lost so far: 14.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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1075 kcal
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Fat: 11.83g | Prot: 95.96g | Carbs: 110.10g.
Breakfast: Perugina Cacao Amaro, Chiquita Banana, Fage Yogurt Greco Total 0%. Lunch: Mango, Carne di Petto di Tacchino, Bontà Verde Insalata, Finocchio Crudo. Dinner: Merluzzo Dell'atlantico, Conad Cipolla Rossa , Cetriolo (senza Buccia), Bontà Verde Insalata, Bontà dell'Orto Fagiolini Finissimi Surgelati, Bonduelle Iceberg. Snacks/Other: Fage Yogurt Greco Total 0%, Mandorle, Scotti Gallette di Riso Integrali, Melograno. more...
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Gaining 3.5 kg a Week
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Alessia2787's Weight History
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