Weigh In record (no journal entry) for 04 November 2019
|
56.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2019:
|
1401 kcal
|
Fat: 43.54g | Prot: 51.78g | Carbs: 202.95g.
Breakfast: Butter , Golden Toast American Sandwich (38g). Lunch: Tukan Schwarzwald-Tofu, Sweet Potato , Dr. Oetker Crème Légère . Dinner: Crushed Tomatoes (Canned) , Mondo Italiano Tomatenmark 2-Fach Konzentriert, Margarine, Migros Bio Milch , Mühlenhof Veganes Mühlenhack, Onions , Celery , Carrots , Potato. Snacks/Other: Banana, Tangerines (Mandarin Oranges) , Butter , Baguette. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
newfoundcarla's Weight History
|