Weigh In record (no journal entry) for 04 November 2019
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55 kg
Lost so far: 5.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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1282 kcal
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Fat: 37.98g | Prot: 62.56g | Carbs: 169.37g.
Breakfast: Kinder Maxi, Cappuccino senza Grassi, Dolciando & Dolciando Fourrè al Cacao, Conad Piacersi Yogurt Magro Pesca, Tè Verde. Lunch: Costa d'Oro Olio Extra Vergine di Oliva il Grezzo, Pam Panorama Tonno al Naturale, Carote, Pera senza Buccia. Dinner: Wasa Integrale, Prugne, Pomodori Ciliegini, Pam Panorama Tonno al Naturale. Snacks/Other: Mr. Day Muffin ai Mirtilli, Cameo Ciobar Bianco. more...
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Gaining 0.4 kg a Week
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sarabi00's Weight History
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