queenrilly's Journal, 26 Aug 10

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Weigh In record (no journal entry) for 26 August 2010

121.6 kg Lost so far: 4.8 kg. Still to go: 62.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2010:

1187 kcal

Fat: 48.86g | Prot: 50.93g | Carbs: 132.22g. Breakfast: Vegetable Egg Rolls, Reduced Fat Chocolate Milk, Water (Bottled). Lunch: Broccoli & Cheese Soup. Dinner: Water (Bottled), Mashed Potatoes (Whole Milk and Butter Added), Crispy Chicken Original. more...

4314 kcal

Exercise: Walking (slow) - 3/kph - 3 hours, Standing - 2 hours, Housework - 3 hours, Sitting - 3 hours, Resting - 4 hours, Sleeping - 9 hours. more...

Losing 3.2 kg a Week

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queenrilly's Journal, 26 Aug 10

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queenrilly's Weight History