Weigh In record (no journal entry) for 04 November 2019
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62.4 kg
Lost so far: 3.6 kg.
Still to go: 62.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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425 kcal
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Fat: 15.48g | Prot: 21.96g | Carbs: 54.30g.
Dinner: Laime Сыр Твёрдый Пармезан, Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)). more...
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Losing 1.0 kg a Week
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Mariadness's Weight History
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