ya casi 💚
|
63 kg
Lost so far: 2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2019:
|
1752 kcal
|
Fat: 89.23g | Prot: 86.90g | Carbs: 298.53g.
Breakfast: Frutillas, Tía Maruca Bizcochos con Grasa. Lunch: Pan Blanco, Pan de Salvado, La Serenísima Queso Port Salut. Dinner: Pan de Salvado de Trigo, Pan de Salvado, Pan de Salvado de Trigo, Salvado de Trigo (Crudo), La Serenísima Queso Port Salut. Snacks/Other: Granix Fibra Total, Terepin Galletitas Pepas, Tía Maruca Pepas, Dia Pepas, Mandarinas, Caramelo Masticable. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|