Weigh In record (no journal entry) for 04 November 2019
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59.2 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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1390 kcal
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Fat: 56.46g | Prot: 61.95g | Carbs: 171.01g.
Breakfast: Bread, Bread, Premier Nutrition High Protein Shake - Chocolate, Coffee. Lunch: Applesauce, Applesauce, Skippy Creamy Peanut Butter, Aunt Millie's 35 Calorie Whole Grain Bread, Water . Dinner: Burger King French Fries (Medium), Burger King Whopper Jr. Sandwich, Water . more...
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Gaining 1.9 kg a Week
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genealogy.joan's Weight History
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