Weigh In record (no journal entry) for 04 November 2019
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54.9 kg
Lost so far: 25.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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926 kcal
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Fat: 33.55g | Prot: 42.79g | Carbs: 110.51g.
Breakfast: Kaffee mit Milch. Dinner: Dürüm Döner. Snacks/Other: Trumpf Aero Weiße Luftschokolade. more...
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Losing 0.7 kg a Week
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melliunger's Weight History
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