Weigh In record (no journal entry) for 04 November 2019
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66.1 kg
Lost so far: 14 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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1773 kcal
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Fat: 149.17g | Prot: 92.42g | Carbs: 14.91g.
Breakfast: Finlandia Queso Untable Clasico, Huevo, La Serenísima Manteca. Lunch: Crema de Leche, Aceite de Oliva, Brócoli, Bondiola de Cerdo. Dinner: Pehuamar Maní Salado, Paladini Salame Tipo Milán , Mani King Pasta de Maní, Finlandia Queso Untable Clasico, SanCor Queso Fynbo. more...
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Losing 0.5 kg a Week
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carulanchez's Weight History
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