Weigh In record (no journal entry) for 04 November 2019
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62.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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589 kcal
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Fat: 18.83g | Prot: 36.50g | Carbs: 65.85g.
Breakfast: Альпен Гольд Шоколад Орео с Арахисовой Пастой, НК Сити Овощи Тушеные - Брокколи с Цветной Капустой, Куриная Грудка, Кускус (Вареный). more...
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Losing 0.5 kg a Week
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Mish_a_a's Weight History
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