Weigh In record (no journal entry) for 04 November 2019
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96 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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538 kcal
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Fat: 28.33g | Prot: 26.07g | Carbs: 45.69g.
Breakfast: Сливочное Масло, Сыр Эдам, Хлеб с Отрубями, Избенка Творог 9%, Махеевъ Джем Малиновый . more...
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Gaining 0.2 kg a Week
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