Weigh In record (no journal entry) for 04 November 2019
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60.8 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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335 kcal
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Fat: 10.65g | Prot: 30.35g | Carbs: 29.59g.
Breakfast: Greenfields Blueberry Yogurt. Lunch: Cooked Vegetable Combination with Soy-Based Sauce, Chicken Breast. more...
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steady weight
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Feronica Wong's Weight History
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