Weigh In record (no journal entry) for 02 November 2019
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63 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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1467 kcal
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Fat: 44.53g | Prot: 118.93g | Carbs: 149.02g.
Breakfast: La Finestra Sul Cielo Crema di Arachidi Bio, Pedon Farina di Riso, Farina d'avena, Albume d'uovo, Melinda Mela. Lunch: Ceci, Petto di Pollo, Spinaci Cotti (da Freschi). Dinner: Uovo Sodo, Ceci, Petto di Pollo, Spinaci Cotti (da Freschi). Snacks/Other: Activia Yogurt Avena Noci, Prugne. more...
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steady weight
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dani88miglio's Weight History
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