Weigh In record (no journal entry) for 01 November 2019
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63 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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1638 kcal
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Fat: 38.44g | Prot: 114.55g | Carbs: 199.98g.
Breakfast: Prugne, Granarolo Latte Intero, Vitasnella Cereal-Yo Cacao. Lunch: Seppie, Mutti Polpa di Pomodoro, Scotti Gallette di Riso, Melanzana Cotta. Dinner: Albume d'uovo, Petto di Pollo, Scotti Riso Basmati Integrale. Snacks/Other: Proteine, Cappuccino. more...
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Gaining 2.1 kg a Week
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dani88miglio's Weight History
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