Weigh In record (no journal entry) for 04 November 2019
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100.1 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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1288 kcal
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Fat: 46.61g | Prot: 79.14g | Carbs: 125.82g.
Breakfast: Tè Limone. Lunch: Miele, Conad Muesli Croccante con Pezzi di Frutta, Vipiteno Yogurt Magro 0,1%. Dinner: Ponti Glassa di Aceto Balsamico, Cademartori Quartirolo Lombardo, Conad Carote Julienne, Conad Carote Julienne, Verso Natura Conad Pane Multi Cereali Biologico , Vipiteno Yogurt Magro 0,1%, Verso Natura Conad Burger di Soia. more...
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Losing 0.3 kg a Week
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MatteValle's Weight History
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