Weigh In record (no journal entry) for 04 November 2019
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53.7 kg
Lost so far: 44.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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1409 kcal
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Fat: 38.33g | Prot: 46.14g | Carbs: 193.60g.
Breakfast: Café Expresso, Raisins, Milbona Boisson au Soja Bio , Bjorg Porridge Figue Framboise . Lunch: Raisins, Monoprix Gourmet Cake Anglais, Monoprix Moutarde à l'ancienne , Vinaigre Balsamique, Atlantic Bâtonnet de Surimi, Tomates, Champignons, Picard Haricots Plats Coupés, Lentilles Cuites, Vin Rosé. Dinner: Favorina Boules Praliné, Pommes, Fruit du Dragon, Lidl Thon à la Catalane, Vin Rosé, Knorr Soupe Courgettes et Chèvre Frais. more...
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steady weight
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