Weigh In record (no journal entry) for 04 November 2019
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61.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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1445 kcal
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Fat: 49.13g | Prot: 115.23g | Carbs: 142.41g.
Breakfast: Noci, Uovo, Perugina Cacao Amaro, Mandorle Sbucciate, WHY Perfect Whey 100% Proteine Isolate, Chiquita Banana. Lunch: Finocchio Crudo, Auchan Olio Extravergine di Oliva, Braciole di Maiale (Lonza Superiore, senza Osso), Quinoa, Grano Saraceno, Conad Riso Basmati. Dinner: Salumeo Soppressa Veneta, Olio Extra Vergine di Oliva, Porri, Pomodori Ciliegini, Verza, Nervetti, Brodo di Pollo, di Carne o Consommé. Snacks/Other: Parmigiano (Grattugiato), Mela Annurca, Noci, Rigoni di Asiago Marmellata Frutti di Bosco, Pancakes IRIS. more...
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Losing 1.4 kg a Week
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Pasticcina88's Weight History
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