Weigh In record (no journal entry) for 04 November 2019
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66.6 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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1889 kcal
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Fat: 62.48g | Prot: 81.48g | Carbs: 243.11g.
Breakfast: GutBio Honig Cremig, Zimbo Schinken Zwiebelmettwurst, Milfina Butter, Edeka Guten Morgen Weizenbrötchen, Kaffee mit Milch. Lunch: YFood Cold Brew Coffee. Dinner: Nudeln mit Gemüse, Gut & Günstig Buttermilch Dessert Zitrone-Limette, Dr. Oetker Mousse Chocolat. Snacks/Other: Danone Topfen Creme Exotic. more...
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Losing 1.8 kg a Week
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liliamilka's Weight History
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