Weigh In record (no journal entry) for 04 November 2019
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63.9 kg
Lost so far: 20.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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651 kcal
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Fat: 38.59g | Prot: 15.92g | Carbs: 65.81g.
Breakfast: Fıstık Ezmesi, Hurma, Nutella Nutella, Bulgur Pilavı, Şehriye Çorbası. Dinner: Hurma, Haydari, Karışık Kızartma, Tutmaç Çorbası. more...
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Losing 0.7 kg a Week
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rümeysa61's Weight History
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