Weigh In record (no journal entry) for 04 November 2019
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82.3 kg
Lost so far: 6.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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1357 kcal
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Fat: 40.95g | Prot: 41.62g | Carbs: 138.47g.
Breakfast: Ашан Блины Простые. Lunch: Две Палочки Классическая Филадельфия . Dinner: Бородино Бейкери Сдоба Нижегородская с Творожной Начинкой. Snacks/Other: Bounty Bounty . more...
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Gaining 0.2 kg a Week
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ВикторияWS's Weight History
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