Weigh In record (no journal entry) for 04 November 2019
|
59.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2019:
|
516 kcal
|
Fat: 21.35g | Prot: 32.67g | Carbs: 48.70g.
Lunch: Хлеб Бородинский, Гречка Отварная, Куриные Отбивные, Салат Оливье. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lerchen2005's Weight History
|