Weigh In record (no journal entry) for 04 November 2019
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90.6 kg
Lost so far: 5.5 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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1311 kcal
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Fat: 46.00g | Prot: 66.81g | Carbs: 151.50g.
Breakfast: Caffè Macchiato, Muller Yogurt Cremoso Vaniglia. Lunch: Nestlé Latte Condensato, Caffè Espresso, Vitakrone Insalata di Patate, Dulano Petto di Pollo Cotto al Forno . Dinner: Milbona Skyr Bianco Magro 0,2%, Milbona Fruit King Safari, McDonald's McFlurry Baci. Snacks/Other: Caffè Macchiato, Barrette di Muesli. more...
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Gaining 1.4 kg a Week
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jessicasavoldi's Weight History
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