Weigh In record (no journal entry) for 04 November 2019
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74 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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1660 kcal
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Fat: 109.90g | Prot: 41.19g | Carbs: 135.71g.
Breakfast: Авокадо, Hochland Творожный Сыр Сливочный , Vitalnan Цельнозерновой Хлеб, Песочное Печенье. Lunch: Сливочно Сырная Паста, Винегрет. Dinner: Food Master Кефир 1%, Яблоко. Snacks/Other: Капучино. more...
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Gaining 0.2 kg a Week
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Kristu6a's Weight History
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