I am happy! After 2 days I have lost almost 2 lbs! :) Great news! This means that today is going to be a GREAT day!
|
134.9 kg
Lost so far: 0 kg.
Still to go: 44.2 kg.
Diet followed: 100%.
|
|
1770 kcal
|
Fat: 59.06g | Prot: 180.47g | Carbs: 132.12g.
Breakfast: Great Value Granola bar, Lucerne Light Vanilla Yogurt. Lunch: Water, Spinach, Chicken Breast. Dinner: Grapes, Melon, Cauliflower, Green Onion, Red Pepper, Ground Turkey. Snacks/Other: Crystal, Premium Cuts Maple & Brown Sugar Ham Jerky, Gummi Bears, Cottage Cheese. more...
|
|
4299 kcal
|
Exercise:
Standing - 1 hour and 30 minutes, Walking (slow) - 3/kph - 1 hour and 30 minutes, Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
|
Losing 2.5 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lisa Ann B's Weight History
|