Lisa Ann B's Journal, 26 Aug 10

I am happy! After 2 days I have lost almost 2 lbs! :) Great news! This means that today is going to be a GREAT day!
134.9 kg Lost so far: 0 kg.    Still to go: 44.2 kg.    Diet followed: 100%.

View Diet Calendar, 26 August 2010:
1770 kcal Fat: 59.06g | Prot: 180.47g | Carbs: 132.12g.   Breakfast: Great Value Granola bar, Lucerne Light Vanilla Yogurt. Lunch: Water, Spinach, Chicken Breast. Dinner: Grapes, Melon, Cauliflower, Green Onion, Red Pepper, Ground Turkey. Snacks/Other: Crystal, Premium Cuts Maple & Brown Sugar Ham Jerky, Gummi Bears, Cottage Cheese. more...
4299 kcal Exercise: Standing - 1 hour and 30 minutes, Walking (slow) - 3/kph - 1 hour and 30 minutes, Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
Losing 2.5 kg a Week

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Comments 
congrats... it's the little things(pounds) that matter!  
26 Aug 10 by member: polarbear1071
Awesome!!! :D 
26 Aug 10 by member: kstubblefield

     
 

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Lisa Ann B's Weight History


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