Weigh In record (no journal entry) for 04 November 2019
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62.3 kg
Lost so far: 5.4 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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1990 kcal
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Fat: 61.96g | Prot: 94.22g | Carbs: 267.57g.
Breakfast: 포스트 그래놀라 카카오 호두, 매일 아몬드브리즈 오리지널. Lunch: 롯데리아 지파이 하바네로, 두부김치, 만둣국, 밥. Dinner: 리바이포유 잔소리. more...
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Gaining 0.8 kg a Week
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sunju2357's Weight History
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