Weigh In record (no journal entry) for 03 November 2019
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77.8 kg
Lost so far: 1.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2019:
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1760 kcal
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Fat: 85.33g | Prot: 76.90g | Carbs: 165.78g.
Lunch: Gemischter Salat mit Dressing, Tomatensoße, Bofrost Backofen-Kroketten, Hähnchenkeule, Semmelknödel. Dinner: Rapunzel Bionella, Penny Markt Steinofenbrötchen. Snacks/Other: Ja! Stapelchips Sourcream & Onion. more...
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Losing 1.2 kg a Week
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Freestyle2000's Weight History
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