Weigh In record (no journal entry) for 26 August 2010
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101.2 kg
Lost so far: 11.6 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1610 kcal
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Fat: 38.06g | Prot: 60.88g | Carbs: 263.65g.
Breakfast: skim milk, bunches of oats. Lunch: oscar mayer lunchables, sara lee honey wheat, blackberry jam, peanut butter simply jif. Snacks/Other: skinny cow caramel crunch, yoplait light cinnamon roll. more...
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Gaining 0.8 kg a Week
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