Weigh In record (no journal entry) for 03 November 2019
|
74.2 kg
Lost so far: 11.1 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2019:
|
1036 kcal
|
Fat: 69.83g | Prot: 81.63g | Carbs: 23.65g.
Lunch: Tomates, Pimentão Verde, Pimentão Vermelho, Cebolas, Alface, Peito de Frango. Snacks/Other: Glória Creme de Leite, Abacate, Ovo Mexido, Robinson Crusoe Sardinha em Molho de Tomate. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GabrielleCosta's Weight History
|