Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Sara150578
Journal
03 Nov 19
Sara150578's Journal, 03 Nov 19
Sara150578's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 November 2019
79.5 kg
Lost so far:
4.8 kg
.
Still to go:
14.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 November 2019:
1459 kcal
Fat: 52.61g | Prot: 58.90g | Carbs: 183.79g.
Breakfast:
Dolciando & Dolciando Frollini, Conad Bevanda a Base di Avena.
Lunch:
Amadori Birbe di Pollo, Pasta al Pesto.
Dinner:
Bottarga, Nostromo Tonno all'olio d'oliva, Barilla Pasta.
Snacks/Other:
Scotti Gallette di Riso e Mais.
more...
1944 kcal
Exercise:
Walking (slow) - 3/kph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
Gaining 2.3 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Sara150578's Weight History
View Complete History