Sara150578's Journal, 03 Nov 19

Sara150578's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 November 2019

79.5 kg Lost so far: 4.8 kg. Still to go: 14.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 November 2019:

1459 kcal

Fat: 52.61g | Prot: 58.90g | Carbs: 183.79g. Breakfast: Dolciando & Dolciando Frollini, Conad Bevanda a Base di Avena. Lunch: Amadori Birbe di Pollo, Pasta al Pesto. Dinner: Bottarga, Nostromo Tonno all'olio d'oliva, Barilla Pasta. Snacks/Other: Scotti Gallette di Riso e Mais. more...

1944 kcal

Exercise: Walking (slow) - 3/kph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 2.3 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Sara150578's Weight History

View Complete History

Sara150578's Journal, 03 Nov 19

Submit a Comment

Sara150578's Weight History