jessicasavoldi's Journal, 03 Nov 19

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Weigh In record (no journal entry) for 03 November 2019

90.4 kg Lost so far: 5.7 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 November 2019:

1567 kcal

Fat: 49.22g | Prot: 52.72g | Carbs: 224.30g. Breakfast: Caffè Macchiato, Torta allo Yogurt. Lunch: Caffè Macchiato, Torta allo Yogurt, Bennet Sugo ai Frutti di Mare, Barilla Pasta. Dinner: Muller Yogurt Cremoso Vaniglia, Prosciutto Cotto, Taverna Giuseppe Crepes ai Formaggi. more...

759 kcal

Exercise: Stair Climber (Stepper) - 1 hour, Google Fit - 23 hours. more...

steady weight

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jessicasavoldi's Journal, 03 Nov 19

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