Weigh In record (no journal entry) for 03 November 2019
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71.1 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2019:
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1178 kcal
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Fat: 44.33g | Prot: 89.54g | Carbs: 106.44g.
Breakfast: Виноград, Творог 9%. Lunch: Творог 9%, Куриное Филе Жареное без Масла, Сырный Суп с Курицей. Dinner: Соленые Огурцы с Укропом, Вареное Яйцо, Сыр, Токпокки . more...
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Losing 0.4 kg a Week
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kh.tataeva's Weight History
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