Weigh In record (no journal entry) for 15 February 2013
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72.6 kg
Lost so far: 4.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2013:
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354 kcal
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Fat: 5.76g | Prot: 12.68g | Carbs: 67.03g.
Breakfast: strawberries, folgers coffee, international delight creamer packet, quaker oatmeal weight control. Lunch: steamfresh broccoli. Snacks/Other: orange. more...
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Losing 2.5 kg a Week
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zimmermanc86's Weight History
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