Weigh In record (no journal entry) for 03 November 2019
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71.8 kg
Lost so far: 15.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2019:
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855 kcal
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Fat: 37.09g | Prot: 40.54g | Carbs: 91.40g.
Breakfast: Кофе (Растворимое), Сырники. Lunch: Рисовый Суп с Курицей, Сыр Голландский, Капкейк. more...
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Losing 3.5 kg a Week
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tanya.homina's Weight History
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