Weigh In record (no journal entry) for 02 November 2019
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90.7 kg
Lost so far: 18.6 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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2149 kcal
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Fat: 72.96g | Prot: 44.83g | Carbs: 332.16g.
Breakfast: Cheese Pizza, Milk Chocolate, Dark Chocolate, Tesco Whole Milk, Asda Whole Milk. Dinner: Banana Bread, Banana Cake without Icing, Kellogg's Corn Flakes, Tesco Cornflakes, White Rice. more...
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Losing 5.3 kg a Week
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tiredofgainingandlosing's Weight History
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