Weigh In record (no journal entry) for 02 November 2019
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93.7 kg
Lost so far: 14 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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854 kcal
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Fat: 38.86g | Prot: 53.78g | Carbs: 73.28g.
Breakfast: Schinken (Extra mager), Roggenbrot. Lunch: Metzger Fleischkäse, Weizenbrötchen. Dinner: Gut & Günstig Kalbsleberwurst , Schinken (Extra mager), Roggenbrot. Snacks/Other: Mandarine. more...
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Losing 1.4 kg a Week
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beate2203's Weight History
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