Weigh In record (no journal entry) for 02 November 2019
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91.7 kg
Lost so far: 11.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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1241 kcal
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Fat: 75.17g | Prot: 86.49g | Carbs: 49.66g.
Breakfast: Berger Beinschinken, SPAR Emmentaler , Mestemacher Eiweißbrot (50g). Dinner: SPAR Emmentaler , Gusto Italiano Salame Milano, Ei, Gemischter Salat mit Dressing, Paniertes Schnitzel. more...
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Losing 1.4 kg a Week
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