Weigh In record (no journal entry) for 02 November 2019
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73 kg
Lost so far: 5.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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1647 kcal
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Fat: 65.50g | Prot: 48.60g | Carbs: 215.85g.
Breakfast: Grow Food Power Бургер, Хлеб Насущный Паштел Де Ната. Dinner: Хлеб Насущный Паштел Де Ната, Хлеб Насущный Паштел Де Ната. more...
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Losing 9.8 kg a Week
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Tristan2017's Weight History
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