Weigh In record (no journal entry) for 02 November 2019
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62.8 kg
Lost so far: 1.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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1065 kcal
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Fat: 42.15g | Prot: 50.54g | Carbs: 110.83g.
Lunch: Bife de Carne de Vaca, Abobrinha Refogada, Ervilhas (Congelado), Quaker Aveia em Flocos Finos, Arroz Branco (Cozido). Snacks/Other: Brahma Brahma Chopp, Elma Chips Fandangos Presunto, Fandangos Fandangos Presunto. more...
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Gaining 0.7 kg a Week
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sabinopat's Weight History
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