89,8 Kg 86 cm TdT
|
89.8 kg
Lost so far: 12.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2019:
|
2287 kcal
|
Fat: 41.37g | Prot: 275.01g | Carbs: 218.06g.
Breakfast: Delisse Deli'light aux Fruits 0%, Myprotein Protein Bar Elite Toffee Vanilla, Myprotein Barre High Protein, Auchan Fromage Blanc 0%. Lunch: Poudre d'Ail, Bio Village Huile d'olive , Noberasco Bio Organic Pomodori Morbide (Tomates Séchées), Maître Coq Escalope de Dinde, Auchan Fromage Blanc 0%, Oignons, Omelette ou Oeuf Brouillé, Bio Village Galette de Blé Noir. Dinner: Jardin Bio Compote Pomme Nature, Concombre (Pelé), 0% Sauce Yonnaise, Poudre d'Ail, Auchan Fromage Blanc 0%, Bio Village Crème Glacée à la Vanille de Madagascar, Oignons, Tomate Cœur de Bœuf, Sucrine, Tradilège Aiguillettes de Poulet Rôti. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Serpent Fou's Weight History
|