Weigh In record (no journal entry) for 02 November 2019
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69 kg
Lost so far: 39 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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1219 kcal
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Fat: 24.72g | Prot: 88.10g | Carbs: 157.07g.
Breakfast: Itambé Leite em Pó Desnatado, Pão de Forma, Sertanorte Manteiga de Garrafa, Ovo Cozido. Lunch: Queijo Mozzarella, Filé de Frango Grelhado, Predilecta Molho de Tomate Ervas Finas, Abacaxi, Arroz Branco (Cozido). more...
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Losing 6.3 kg a Week
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Sidney27's Weight History
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