Weigh In record (no journal entry) for 02 November 2019
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74.9 kg
Lost so far: 2.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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1736 kcal
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Fat: 81.00g | Prot: 70.00g | Carbs: 186.00g.
Breakfast: Peter Paul Almond Joy (Snack Size), Jet's Pizza Cheese & Pepperoni Pizza (XL, Square). Snacks/Other: McDonald's Chocolate Chip Cookie. more...
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Losing 0.6 kg a Week
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ashtherebel's Weight History
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